A Perfect Blend of Flavor and Nutrition, This protein-packed egg salad combines simplicity and taste, perfect for any time of the day. Featuring boiled eggs as the star ingredient, they are diced and mixed with finely chopped onions, tomatoes, and crunchy cucumbers. A sprinkle of black pepper, chaat masala, and a pinch of salt adds a flavorful kick, while a drizzle of lemon juice ties it all together for a refreshing taste.

Nutritional Profile (Per Serving):

• Calories: 310-315
• Protein: 16-18 g
• Fiber: Moderate, from fresh veggies
• Fats: Balanced, primarily from eggs
• Carbohydrates: Low, making it ideal for keto diets

Why Choose This Salad?

• High in Protein: Ideal for post-workout recovery or muscle building.
• Low in Calories: Perfect for weight management goals.
• Quick & Easy: Ready in minutes with simple ingredients.

Perfect For:

• A quick, healthy snack or meal.
• A side dish for gatherings or potlucks.
• A nutritious choice for fitness enthusiasts.

Note:

All Sundays are holidays.
The calorie count provided is based on standard estimates and may vary slightly.