Chicken Salad/Rice Bowl-Monthly-SM Front view
Paneer Salad- Product Header 2
Exotic Fruit Bowl- Home Page 3, SM product header, SM front view, Product page-header

choose your perfect subscription

Healthy, delicious, and customized for you

VEG SPECIAL

Low Fat Paneer Salad/Rice Bowl-monthly-SM front view, weekly-detail view

Low Fat Paneer Salad/Rice Bowl - Weekly

Fresh veggies or herb rice topped with 100g grilled paneer.

250-350 cal, 6-10 g protein

(7 days validity, 6 meals)

Rs.1499

Soft & Creamy Paneer Salad/Rice Bowl-Weekly-SM deatil view

Low Fat Paneer Salad/Rice Bowl - Monthly

Fresh veggies or herb rice topped with 100g grilled paneer.

250-350 cal, 6-10 g protein

(30 days validity, 25 meals)

Rs.5750

Creamy Soft Paneer Salad/ Rice bowl- subscription model

Soft & Creamy Paneer Salad/Rice Bowl - Weekly

Fresh veggies or herb rice topped with 100g grilled paneer.

410-480 cal, 22-25 g protein

(7 days validity, 6 meals)

Rs.1320

Soft & Creamy Paneer Salad/Rice Bowl-Monthly-SM front view

Soft & Creamy Paneer Salad/Rice Bowl - Monthly

Fresh veggies or herb rice topped with 100g grilled paneer.

410-480 cal, 22-25 g protein

(30 days validity, 25 meals)

Rs.4999

NON-VEG SPECIAL

Broccoli Salad Bowl- Subscription model

Chicken Salad/Rice Bowl - Weekly

Packed with grilled chicken(halal cut) and crunchy veggies or herb rice.

400-460 cal, 50-52g protein

(7 days validity, 6 meals)

Rs.1139

Grilled Chicken- Product Header 1, Grilled Chicken(250g)-weekly-SM detail view, 150g-SM-front view

Grilled Chicken Breast 150g - Weekly

Tender chicken breast(halal cut) seasoned with house spices, perfectly grilled.

250 cal, 47g protein

(7 days validity, 6 meals)

Rs.899

Grilled Chicken- subscription model

Grilled Chicken Breast 250g - Weekly

Tender chicken breast(halal cut) seasoned with house spices, perfectly grilled.

415 cal, 78g protein

(7 days validity, 6 meals)

Rs.1199

Grilled Fish-weekly - SM front view, detail view, Home-page

Grilled Fish (Boneless)
- Weekly

 Fish Infused with seasoned aromatic Indian House spices, perfectly grilled.

250 cal, 40g protein

(7 days validity, 6 meals)

Rs.1299

Chicken Salad/Rice Bowl-Monthly-SM Front view

Chicken Salad/Rice Bowl - Monthly

Packed with grilled chicken(halal cut) and crunchy veggies or rice bowl.

400-460 cal, 50-52g protein

(30 days validity, 25 meals)

Rs.4499

Grilled Chicken Breast-Monthly-SM Front view

Grilled Chicken Breast 150g - Monthly

Tender chicken breast(halal cut) seasoned with house spices, perfectly grilled.

250 cal, 47g protein

(30 days validity, 25 meals)

Rs.3499

Grilled Chicken Breast-Monthly-SM Front view

Grilled Chicken breast 250g - Monthly

Tender chicken breast(halal cut) seasoned with house spices, perfectly grilled.

415 cal, 78g protein

(30 days validity, 25 meals)

Rs.4750

Grilled Fish-monthly - SM front view

Grilled Fish (Boneless)
- Monthly

Grilled Fish infused with seasoned aromatic Indian House spices, perfectly grilled.

250 cal, 40g protein

(30 days validity, 25 meals)

Rs.4999

OATS

Refreshing Bites

Oats weekly- SM front view

Oats - Weekly

Fruity delights in each meal is a wholesome surprise.

With 18-20g Protein on each meal

(7 days validity, 6 meals)

Rs.999

Oats Monthly - SM front view

Oats - monthly

Fruity delights in each meal is a wholesome surprise.

with 18-20g Protein on each meal

(30 days validity, 25 meals)

Rs.3750

Exotic Fruit Bowl- Home, subscription model

Exotic Fruit Bowl
- Weekly

A Medley Of Fresh, Seasonal Exotic Fruits.

(7 days validity, 6 meals)

 

Rs.799

Exotic Fruit Bowl- Home Page 3, SM product header, SM front view, Product page-header

Exotic Fruit Bowl
- Monthly

A medley of fresh, seasonal exotic fruits.

(30 days validity, 25 meals)

 

Rs.2999

Friendly & Intuitive System

Home-SM-Order step - 1

STEP 01

Make an online order

Home-SM-Order step - 2

STEP 02

Enter your address

Home-SM-Order step - 3

STEP 03

Fast delivery

Home-SM-Order step - 4

STEP 04

Pay for the food

What Our Costumers say

Finally found a meal service that delivers both taste and nutrition. Their bowls are well-balanced, high in protein, and super fresh. A perfect fit for my fitness goals!
Pavan
5/5
Home-SM-Customer Review
Absolutely love Proti Bowls! The meals are packed with protein and taste amazing. It's the perfect healthy option for my busy schedule. Highly recommended!
sailaja
5/5
Home-SM-Customer Review
Proti Bowls has made healthy eating so easy for me. The protein-packed meals keep me full and energized throughout the day. Great taste and great nutrition!
Yuktha
5/5
Home-SM-Customer Review
Good portion sizes and excellent protein content. I feel healthier and more active after switching to Proti Bowls. A great choice for anyone looking for nutritious meals!
Bindu
5/5
Home-SM-Customer Review
Delicious and nutritious! The meals are rich in protein and help me stay on track with my diet. Just wish there were more variety in the menu.

Padma
5/5
Home-SM-Customer Review
Great quality meals with a good balance of protein and nutrients. I enjoy the flavors, but delivery times could be a bit quicker. Overall, a great experience!
Dinesh
5/5
Home-SM-Customer Review

Customise Your Bowl

Customise Your Bowl

Select Days

Soft & Creamy paneer salad-weekly-SM-front view

Low Fat Paneer + Salad(veggies)

Please set a valid product
Soft & Creamy Paneer Salad/Rice Bowl-Weekly-SM deatil view

Soft Paneer + Salad(Veggies)

Please set a valid product
Panner Rice Bowl- Home

Low Fat Paneer + Rice

Please set a valid product
Rice Bowl- Product Header 2

Soft Paneer + Rice

Please set a valid product
Grilled Chicken Weekly - Home page 1, Chicken Salad/Rice Bowl-Monthly-weekly-SM detail view

Grilled Chicken + Salad(veggies)

Please set a valid product
Chicken Salad/Rice Bowl-Monthly-SM Front view

Grilled Chicken + Rice

Please set a valid product
Grilled Chicken- subscription model

Grilled Chicken

Please set a valid product
Grilled Fish-monthly - SM front view

Fish

Please set a valid product