Chicken Salad/Rice Bowl-Monthly-SM Front view
Paneer Salad- Product Header 2
Exotic Fruit Bowl- Home Page 3, SM product header, SM front view, Product page-header

choose your perfect subscription

Healthy, delicious, and customized for you

VEG SPECIAL

Low Fat Paneer Salad/Rice Bowl-monthly-SM front view, weekly-detail view

Low Fat Paneer Salad/Rice Bowl - Weekly

Fresh veggies or herb rice topped with 100g grilled paneer.

250-350 cal, 6-10 g protein

(7 days validity, 6 meals)

Rs.1499

Soft & Creamy Paneer Salad/Rice Bowl-Weekly-SM deatil view

Low Fat Paneer Salad/Rice Bowl - Monthly

Fresh veggies or herb rice topped with 100g grilled paneer.

250-350 cal, 6-10 g protein

(30 days validity, 25 meals)

Rs.5750

Creamy Soft Paneer Salad/ Rice bowl- subscription model

Soft & Creamy Paneer Salad/Rice Bowl - Weekly

Fresh veggies or herb rice topped with 100g grilled paneer.

410-480 cal, 22-25 g protein

(7 days validity, 6 meals)

Rs.1320

Soft & Creamy Paneer Salad/Rice Bowl-Monthly-SM front view

Soft & Creamy Paneer Salad/Rice Bowl - Monthly

Fresh veggies or herb rice topped with 100g grilled paneer.

410-480 cal, 22-25 g protein

(30 days validity, 25 meals)

Rs.4999

NON-VEG SPECIAL

Broccoli Salad Bowl- Subscription model

Chicken Salad/Rice Bowl - Weekly

Packed with grilled chicken(halal cut) and crunchy veggies or herb rice.

400-460 cal, 50-52g protein

(7 days validity, 6 meals)

Rs.1139

Grilled Chicken- Product Header 1, Grilled Chicken(250g)-weekly-SM detail view, 150g-SM-front view

Grilled Chicken Breast 150g - Weekly

Tender chicken breast(halal cut) seasoned with house spices, perfectly grilled.

250 cal, 47g protein

(7 days validity, 6 meals)

Rs.899

Grilled Chicken- subscription model

Grilled Chicken Breast 250g - Weekly

Tender chicken breast(halal cut) seasoned with house spices, perfectly grilled.

415 cal, 78g protein

(7 days validity, 6 meals)

Rs.1199

Grilled Fish-weekly - SM front view, detail view, Home-page

Grilled Fish (Boneless)
- Weekly

 Fish Infused with seasoned aromatic Indian House spices, perfectly grilled.

250 cal, 40g protein

(7 days validity, 6 meals)

Rs.1299

Chicken Salad/Rice Bowl-Monthly-SM Front view

Chicken Salad/Rice Bowl - Monthly

Packed with grilled chicken(halal cut) and crunchy veggies or rice bowl.

400-460 cal, 50-52g protein

(30 days validity, 25 meals)

Rs.4499

Grilled Chicken Breast-Monthly-SM Front view

Grilled Chicken Breast 150g - Monthly

Tender chicken breast(halal cut) seasoned with house spices, perfectly grilled.

250 cal, 47g protein

(30 days validity, 25 meals)

Rs.3499

Grilled Chicken Breast-Monthly-SM Front view

Grilled Chicken breast 250g - Monthly

Tender chicken breast(halal cut) seasoned with house spices, perfectly grilled.

415 cal, 78g protein

(30 days validity, 25 meals)

Rs.4750

Grilled Fish-monthly - SM front view

Grilled Fish (Boneless)
- Monthly

Grilled Fish infused with seasoned aromatic Indian House spices, perfectly grilled.

250 cal, 40g protein

(30 days validity, 25 meals)

Rs.4999

OATS

Refreshing Bites

Oats weekly- SM front view

Oats - Weekly

Fruity delights in each meal is a wholesome surprise.

With 18-20g Protein on each meal

(7 days validity, 6 meals)

Rs.999

Oats Monthly - SM front view

Oats - monthly

Fruity delights in each meal is a wholesome surprise.

with 18-20g Protein on each meal

(30 days validity, 25 meals)

Rs.3750

Exotic Fruit Bowl-Monthly, Home, subscription model

Exotic Fruit Bowl
- Weekly

A Medley Of Fresh, Seasonal Exotic Fruits.

(7 days validity, 6 meals)

 

Rs.799

Exotic Fruit Bowl- Home Page 3, SM product header, SM front view, Product page-header

Exotic Fruit Bowl
- Monthly

A medley of fresh, seasonal exotic fruits.

(30 days validity, 25 meals)

 

Rs.2999

Friendly & Intuitive System

Home-SM-Order step - 1

STEP 01

Make an online order

Home-SM-Order step - 2

STEP 02

Enter your address

Home-SM-Order step - 3

STEP 03

Fast delivery

Home-SM-Order step - 4

STEP 04

Pay for the food

What Our Costumers say

Finally found a meal service that delivers both taste and nutrition. Their bowls are well-balanced, high in protein, and super fresh. A perfect fit for my fitness goals!
Pavan
Rated 5 out of 5
Home-SM-Customer Review
Absolutely love Proti Bowls! The meals are packed with protein and taste amazing. It's the perfect healthy option for my busy schedule. Highly recommended!
sailaja
Rated 5 out of 5
Home-SM-Customer Review
Proti Bowls has made healthy eating so easy for me. The protein-packed meals keep me full and energized throughout the day. Great taste and great nutrition!
Yuktha
Rated 5 out of 5
Home-SM-Customer Review
Good portion sizes and excellent protein content. I feel healthier and more active after switching to Proti Bowls. A great choice for anyone looking for nutritious meals!
Bindu
Rated 5 out of 5
Home-SM-Customer Review
Delicious and nutritious! The meals are rich in protein and help me stay on track with my diet. Just wish there were more variety in the menu.

Padma
Rated 5 out of 5
Home-SM-Customer Review
Great quality meals with a good balance of protein and nutrients. I enjoy the flavors, but delivery times could be a bit quicker. Overall, a great experience!
Dinesh
Rated 5 out of 5
Home-SM-Customer Review

Customise Your Bowl

Customise Your Bowl

Select Days

Soft & Creamy paneer salad-weekly-SM-front view

Low Fat Paneer + Salad(veggies)

Soft & Creamy Paneer Salad/Rice Bowl-Weekly-SM deatil view

Soft Paneer + Salad(Veggies)

Panner Rice Bowl- Home

Low Fat Paneer + Rice

Rice Bowl- Product Header 2

Soft Paneer + Rice

Grilled Chicken Weekly - Home page 1, Chicken Salad/Rice Bowl-Monthly-weekly-SM detail view

Grilled Chicken + Salad(veggies)

Chicken Salad/Rice Bowl-Monthly-SM Front view

Grilled Chicken + Rice

Grilled Chicken- subscription model

Grilled Chicken

Grilled Fish-monthly - SM front view

Fish

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